In 2009 after a nasty fall that literally broke Glenn's back and pulverized both wrists, he started at Pole Fitness Studios(c) and is now completely rehabilitated.
By attending two vertical pole gymnastics classes each week, he has successfully re-gained full range of movement, looks and feels better than ever!
"Without pole I would not have the full range of movement, in my wrists, that I have now!
I used Hanging exercises for my back and 'Forearm' Handstands at first but now I am able to do everything. I love Pole Fitness so much!" +Glenn Barker said.
He is an inspiration to all of us, proving it only requires part-time pole training and commitment.
Try a class yourself... Pole can change your life.
Related Blog - Are males good at vertical pole gymnastics?
Related Link - Glenn Barker rocking Pole Fitness(c) aged 52...
By Angela Perry
|Double Fly Grip Flag with Z Leg Extension|