The pole is one unique training tool!
Spin, Handstand, Flip, Climb and Lock your way into the body you have always wanted plus maintain it with ease.
The stable vertical pole gives you something to hold on to throughout the entire training session.
A mere roll or slide down effect onto the soft four inch thick commercial rubber floors offered at Pole Fitness Studios...
Or achieve something super cool like a Handstand or Flip, using the break down of instruction offered in a vertical pole gymnastics class.
Either way you will be going, at your bodies required pace, while conditioning your body and mind to inevitably achieve it all!
With literally 100's of fabulous fun and aerodynamic exercises from beginner to advanced to to choose from Pole Fitness never gets boring.
Meanwhile our Advanced levels are challenging enough for even the most elite athlete.
Feel better than you ever have before... Pole gymnastics is ideal for conditioning your body or adding to your peaking fitness level.
Be shredded and ready for Summer every year with ease!
Leader in the field of vertical pole gymnastics
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