Sunday, 17 January 2016

Pole Fitness© News; Looking to improve your fitness for Soccer, Football, Netball, Basketball...

A motor skill is a function, which involves the 'precise movement' of muscles with the intent to perform a specific act.

Vertical pole gymnastics is ideal training for ball sports like football, netball and basketball that require the ongoing improvement of motor skills.

Pole Fitness© allows you to target your flexibility while strength building, wasting no time at all. this unique training program will improve your timing, balance and co-ordination

Take vertical pole gymnastics on as a new challenge that is destined to improve your sport and be a Winner at what you are truly passionate about.

Try a class today, I challenge you!
Angela Perry
Leader in the field of vertical pole gymnastics at Pole Fitness Studios©

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Monday, 11 January 2016

Pole Fit News 2016; Looking for a gymnasium. aerial sport, fitness program that is fun and most effective for your body...
When your fitness program allows you to...

  • Play like a kid in a gymnasium but with added support for an adult... the pole.
  • 'Relax' into the gymnastics frames, hang, slide, sit, roll, flip, climb, handstand, headstand, cartwheels, the Fun Fun Fun Fun Fun is endless! 
  • Enjoy yourself so much you feel compelled to train
  • Master great and valuable motor skills
  • Train at your required pace with guaranteed accomplishments along the way
  • Train with a fun like minded crew of people
  • Lose weight, tone up, flex out and strengthen your entire body
  • Enjoy the quality of service only available by a company with more than a decade of programming experience.

The 4 inch thick soft matting throughout the entire studio polishes off the amazing experience offered at Pole Fitness Studios©.

"When I still feel challenged and am loving this program after all these years... I am compelled to share this love therefore must encourage you to get involved and try vertical pole gymnastics for yourself."
Angela Perry 
Leader in the field of vertical pole gymnastics

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Pole Fitness© Health Tips; Looking for a workout that will flatten and tighten your Abs without having to do Crunches or Sit ups?
Pole Fitness Studios© health tips; News Flash... Flexibility is the key to life.