|Bec at 71/2 months pregnant|
Rebecca is an Advanced Pole Fitness Studios student and pregnant.
She certainly knows what she is doing and how pole gymnastics feels... If something doesn't feel comfortable throughout the set up then she can opt out of that exercise.
|Bec at 25 weeks Pregnant|
Having so many exercises to choose from Bec is able to do an hour of options that she is super confident with.
If you are keen to continue your pole training while pregnant, I recommend at minimum, being a seasoned beginner to intermediate level pole gymnast.
Do not start while pregnant.
|Bec at 30 weeks Pregnant|
If you are trying to get pregnant, see you in class!
Director and leader in the field of vertical pole gymnastics at Pole Fitness Studios
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