Personal Training is super expensive and may not be the best option for you.
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| Wrap with Split Leg Extension Vertical Pole Gymnastics By Angela Perry director of Pole Fitness Studios |
You will be guided and assessed the entire time and Pole Fitness is super motivating!
Pole Fitness Studios offers fantastic group personal training sessions, a pole per person and the programme tailors itself to suit all your personal needs.
You will immediately be able to do certain pole exercises with ease, strengthening and flexing you out and preparing you for the huge range of more advanced exercises that keep you motivated for life.
In class you will naturally progress from the PFS beginner exercises to intermediate and then advanced, always training at the pace that suits you.
Because everyone has their own strengths and weaknesses, this awesome pole program allows you to quickly excel in your favourite exercise arenas.
Vertical pole gymnastics activated every muscle in your body; stretching while strength building.
Vertical pole gymnastics activated every muscle in your body; stretching while strength building.
Why spend $80 a hour on a personal trainer when Pole Fitness is less than half the price and twice the value?!
By Angela Perry
Leader in the field of vertical pole gymnasticsRelated Blog -
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Steph Magiros the Olympic Athlete, is training at Pole Fitness Studios!
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